What's simple, yet delicious? Satisfying, yet light? Quick?
A salad. I think that healthy food doesn't need to be tasteless. In my opinion, it's easier to eat healthily and strive for a healthy life when the food tastes good. There are many ways to make a dish healthier, when it comes to salad for instance, no dressing is needed if one uses the right kind of spices. Mixing textures and adding protein is also a good idea.
The salad in today's lunch box took about two minutes to make.
The ingredients?
A salad. I think that healthy food doesn't need to be tasteless. In my opinion, it's easier to eat healthily and strive for a healthy life when the food tastes good. There are many ways to make a dish healthier, when it comes to salad for instance, no dressing is needed if one uses the right kind of spices. Mixing textures and adding protein is also a good idea.
The salad in today's lunch box took about two minutes to make.
The ingredients?
- rocket & spinach
- crayfishes
- 1 avocado
- feta cheese
- lime & pepper
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