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Wednesday 10 August 2011
Asana
As you know, I´m hooked on yoga - I try to exercise it at least once a week in order to keep myself somewhat sane and relaxed. Now, there are lots of great poses out there, but I think my favourite is the plow pose - it requires focus and it feels great.
Which is your favourite yoga pose?
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1 comment:
I'm a big fan of Dolphin and Child's pose. I also like eagle's pose, which was sprung on me in my first "Hot" class when the instructor went through her Yoga II class on us poor little level Is.
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