I keep telling people that white bread is bad for you, but they refuse to listen to me. This article might shed some light upon things, this is why I prefer not to put that stuff in my mouth:
Why White Bread is Bad for You
The article is not written by a specialist, but as far as I can see, it contains the same information that can be found in health magazines and books on nutrition.
Enjoy the read!
Do you eat white bread?