Friday, 18 June 2010


Good morning all you sweet people around the world!! Hopefully you will have a fantastic Friday with a lot of fun and sunshine.
Träningsvärk is a good Swedish word meaning Delayed onset muscle soreness (DOMS) – see, the Swedish word is much more useful. Anyhow, my legs are feeling quite sore after spending a good 20 minutes on doing some sort of jumping, squats and press ups yesterday, followed by 30 minutes of running. And it’s f-ing worth it. I love this feeling, this morning I stayed in bed an extra 10 minutes just enjoying how sore my legs felt. Odd? Probably.
Soon I’m off to the post office: there is something nice waiting for ne there from Slovakia. D’akujem, Ivana :) Surprises from old friends are always nice.

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