and the sum of this week’s exercising is:
Monday: running- 22 min
Tuesday: running- 45 min
Wednesday: swimming- 50 min
Sunday: running- 48 min (and this one is impressive, because I got some terrible stomach cramps in the middle, but instead of giving up like I would have done just a couple of weeks ago, I continued until the end).
And it feels so good. Now I just need to start planning it a little better, so that I don’t always end up with three days off in the middle of the week.