I wrote about the initial plan here. The plan turned out to be a bit too ambitious.
And this is what I actually did:
Pilates : Tuesday (put it on the wrong day) and Sunday
Body Combat: Wednesday
Strength training: Saturday (Shoulders, back + triceps)
Walking or running: Monday, Wednesday, Saturday + Sunday
Today I’ve also been cleaning for almost 3 hours. Geez. I’m happy I’m not a housewife, tis was tough.
I also found a great song by Kino that I’ve somehow managed to miss until now. If you’re interested in Russian music, you can listen to it here!