Tuesday, 25 December 2012


One of my favourite grains is bulgur, and I was so happy to find it in a health shop the other day.
One of the advantages of bulgur is its versatility, you can mix it with almost anything – veggies, fish, legumes, meat – you name it. I like my bulgur with cheese (feta or mozzarella) and fish (salmon or tuna) + a lot of spices and seasoning.

The other advantage of bulgur is the relatively high content of protein, fibre and minerals.
I was so excited about the whole bulgur business that I decided to make a highly satisfying Christmas meal of it!

  • Boiled bulgur (some olive oil added)
  • 1/4 avocado
  • Feta cheese
  • Smoked salmon
  • Garlic
  • Grounded pepper
  • Pomegranate seeds

No comments: