Going to the gym at 7 am on a Friday… or at 10 on a Saturday? Not normal, if you ask me, but well… it’s a bit like challenging myself to do something incredibly heroic, since getting up at that time IS a huge challenge. I’m trying to avoid classes at the gym, and do strength training and/or cardio instead but a couple of sessions of yoga a week is a must, and Cxworx is also supposed to be really good training for the abs, something that I usually don’t train so much on my own.
Now… to the gym
1 comment:
If you can make it to a 7 a.m. workout class then you're a better man OR woman than me. I know I'm no morning person. All my workouts are during lunch. It's the perfect time for me.
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