Food/Excercise diary from yesterday (10/06-09)
Meal 1 (9.45): dried rye bread with cheese and cucumber. Yogurt. Cappuccino.
Meal 2 (13.30): wild rice and vegetable stir-fry (carrots, cauliflower, broccoli, onion, garlic, pepper). Blueberries.
Meal 3 (18:00): plum and cup of coffee.
Meal 4 (21:00): Spanish omelette made by the best Omelette cook around + raspberries.
Other: 2 breadsticks. 2 cups of green tea.
Pilates 40 minutes: basic training + legs. Especially my legs felt very stiff.